As a professional athlete, having someone with the knowledge and expertise as Nuo demonstrated in our training sessions is extremely important. Nuo’s expertise and professionalism helped me improve my athletic performance on and off the course. I would highly recommend him to anyone trying to better their physical attributes and looking for someone who is going to put their heart and soul into your betterment. A++
Nuo is excellent at what he does. He is very knowledgeable about how the body works and really focuses on improving and strengthening the body core, which he believes is essential to maximum, overall health. He comes up with creative workouts, so the routines change, and remain fresh. He is about avoiding injury, and works toward assuring that you are performing the exercises correctly. Nuo explains why he is choosing certain exercises and what body parts they are working, which helps empower you to work to your maximum potential. He is encouraging, without berating. If you have an opportunity to work out with Nuo, I would encourage you to do so.
Nuo is a great personal trainer. He is very nice and very knowledgeable about different ways to lose weight. Not only has he helped me lose weight he has also helped me learn how to build muscle and taught me what foods are best to eat. He is always willing to help and give advise, which definitely makes working out a lot easier.
I really appreciate how Nuo listened to what I wanted to achieve and designed a varied and challenging workout regime for me to follow over. He works me hard and it would have been easy to give in but his motivation and enthusiasm was a real driving force to help me persevere and challenge my ability, I didn’t want to let either of us down. He is such a knowledgeable and personable personal trainer that I trust and value guidance to drive me forward and I continue to follow his careful regime notes.
Nuo has been a wonderful instructor for my daughter and I. He is very knowledgeable and generous with his time and advice. He has a very positive attitude and inspires us to constantly improve. The workouts are both vigorous and fun. Nuo also gives great recommendations for the workouts in between our sessions with him. I was a bit concerned about personal training, but Nuo has made it all worthwhile!
I can’t say enough wonderful things about my PT experience with Nuo Wei. I have trained with many people and what I found in Nuo is someone who cares about my safety and that I am always doing the exercises correctly. He takes the time to explain why he has me doing certain exercises and how they affect my body. But what I love best about working with him is that he pushes me to be the best I can be!
Nuo Wei has been an outstanding personal trainer for me in West Orange, NJ. Before I began working with Nuo about five months ago, I was running regularly, but not weightlifting, and I was having a lot of lower back pain from a weak core. I had never worked with a personal trainer before. Nuo started by giving me a core strengthening regimen that almost immediately yielded relief from my back pain. We’ve since moved on to regular weightlifting, and both my strength and my endurance have increased significantly. Plus, I’ve lost body fat and, thanks to that and better upper body strength, my 5K time has dropped by more than a minute. I feel better, I think I look better, and although Nuo’s workouts are tough, his encouragement and positive reinforcement make it all much easier. I am very grateful for everything Nuo has done for me and am looking forward to our continued workouts.
My husband and I truly lucked out when we found Nuo Wei. We had never been able to stay committed to going to the gym in the past, and now, because of Nuo, we actually look forward to our workouts! We have been challenged and pushed, and learned a great deal since starting our personal training sessions. Nuo inspires us to reach new goals. We have learned so many different workouts that make our sessions fun and challenging, and we have a great time working out together. He has a passion to help clients and is extremely knowledgable. He is caring and attentive, he knows our limits, and how far he can push them. He encourages and motivates us to do better. We plan to be long-term clients!
Nuo is the Man! In a perfect world there would be no need for a gym and everyone would be able to be as fit as a fiddle the same way they were able to devour cookies and cake. However, things do not work that way, but I assure you the best thing for anyone to do is to start training with Nuo. From personal experience I never would have imagined the kind of results I’m seeing after working with him. Having Nuo as a personal trainer is getting actual results without wasting time on ridiculous gimmicks or terrible short cuts. The proof is in the training itself; you will absolutely see results when you work with him. The best way I can phrase it is that Nuo is pretty much a body engineer. So, if you are trying to slim down, gain muscle mass, or have trouble areas you want to fix, trust me he is your guy. Nuo does an excellent job going above and beyond, for him it is more than a workout session, it is ensuring that as you work with him, you as an individual maximize your results and are able to push further even after the session is complete. Rather than waste your time running on a treadmill or lifting weights till you are blue in the face, give yourself a few sessions with Nuo and actually get the most out of your workout. Thank You Nuo!
Nuo has been my personal trainer for several months now. He is excellent. My weight is stable, I am stronger and have more energy. He is very knowledgeable and practices what he preaches and is in excellent shape himself. He looks at the whole individual and takes into account time for stretching and resting. His process is very efficient. Once he takes you through the basics and you are ready he implements Functional Training. This allows you to combine your cardiovascular, muscular and flexibility workout into one session so you are constantly maximizing your sessions. He is an excellent communicator and has a very professional customer service attitude. I once missed a session because a chore took too long and he spend the time with corporate to get me back credit for the session. Which I did not expect him to do. I strongly recommend him to anyone who is interested in working with Personal Trainer.
Nuo is an outstanding personal trainer. I’ve been a regular attendee at various gyms for the last 8 years and in that time I often see personal trainers having their clients all doing the same routines over and over while paying less than full attention to whether or not their clients are working as hard as they should to improve or not. It’s easy for a personal trainer to work with a work out novice that can’t judge the success of what they are doing because they have nothing to compare it to. Nuo doesn’t rely on his client’s lack of knowledge. He prepares routines specific to his client’s needs and is sure to pay careful attention to detail to ensure they reach their goals. I’m a fit person. I’ve been playing sports all my life and lifting weights for the better part of 10 years. I train in Muay Thai and Brazilian Jiu Jitsu and I know the difference between someone cashing a check and someone that is constantly working to hone their craft and be as good as their job as possible. Nuo is definitely the latter. He has extensive knowledge of the human body and how best to work it to achieve specific goals. In my time with him he has displayed knowledge of stretching properly, different forms of lifting (power, size, endurance), aerobic and anaerobic training as well as the differences between the male and female anatomy and how best to work them. He is friendly, and knows how to make his clients comfortable. I would highly recommend him to any gym or individual for hire.
– The Dalai Lama –
Identify clients’ fitness condition & fitness goals
Work with clients to create fitness program to help achieving their fitness goals.
Educate, motivate & empower clients for healthy lifestyle change
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